Mind - Body - Spirit - Wealth
Dan and Jennifer are the Founders of Ask Dan & Jennifer which has been called "Todays #1 Love & Sex Resource".
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I've been eating 'primal' now for about 12 weeks and I thought I would share the results. Weight: Lost 10.8 lbs Body Fat %: Lost 4.1% Muscle: Gained 2% I may not be breaking any speed records for weight loss, but for the first time in more than a decade, my weight is consistently going in the right direction. I now have hope that it is possible … [Read more...]
Yoga and meditation isn't just for hippies, new-age types, or models and movie stars, despite what you may think. You don’t have to be super flexible or naturally mellow to benefit from either practice. In fact, if you find that you’re often stressed out, or that you’re kind of out of shape, you might benefit even more from meditation and … [Read more...]
Stress is out there, ready to take you over and bring you down if you don’t utilize proper stress management techniques. You can’t really prevent it, especially because it often sneaks up on you. Things can be rolling along just great at the office, and then—out of nowhere—half of your department gets the flu, leaving you to pick up the … [Read more...]
I just finished recording a new set of affirmations for the next level of Centerpointe and thought I would share them here for anyone who's interested. I also included the books that I've been reading (or re-reading) as of late that inspired the new affirmations... Books That Have Inspired Me Lately The Physics of Miracles: Tapping in to the … [Read more...]
Today’s topic: bad words. What We Say Vs. What We Mean ? They say sticks and stones will break our bones but words can never hurt us? Is that really true? Find out in this edition of Today Is That Day! [youtube]http://www.youtube.com/watch?v=7YOnu4tGQ_U[/youtube] So can words be really good or bad? We’re really, as society, very hypocritical … [Read more...]
Getting a puppy is in a way like having a child. You are taking responsibility for another being... this puppy is completely reliant on you for it's survival. That's a big job, but you're up to it! First a few tips on dog psychology, to help you and your puppy be on the same page and speak the same language. 1. Dogs are not humans. Their social … [Read more...]
There are so many people in the world who WANT more money, to be wealthy, and enjoy great abundance, but yet they live a life of lack and unhappiness. So what are they doing wrong? They focus every day on what they don't have, on what they're missing, and wonder why this foretold wealth doesn't magically appear. Don't you have to live … [Read more...]
You may not know this, but we love dogs. We love our puppies. We’ve actually got three on set right now. Now many people love their dogs, but have you ever stopped to really listen to them? No, we’re not talking about when they bark, we’re talking about what they say. Sound crazy? It’s not, we assure you. They taught us five valuable life … [Read more...]
We all have bad food cravings. A pint of Haggen Das after a long day at the office. A plate of super nachos smothered in cheese, sour cream and guacamole. Handfuls of tiny candy bars to help bridge the gap between lunch and dinner. These energy dense foods flood a burst of sugar to our brains that temporarily make us feel great. But the crash … [Read more...]
As is often the case on the Internet, you can find the best ways to offer service to your visitors by simply going through the list of keywords that people have used to find your site, and that is the case here today. Recently someone found the Today is that Day website (specifically this post) [...]
Although there are those lucky few who wake up bright-eyed and bushy-tailed, ready to rocket out of bed and start their day, most people need a little bit of help taking those first few steps at the start of a new day. If you are one of those people, read this list of 8 tips [...]
Negative “energy vampires” are not living a life full of happiness and success, yet they will happily drag you down to their level unless you escape their clutches before it is too late! Use these 5 basic guidelines as an outline that will help to safeguard you from negativity, and will also help you to [...]
Buying a home is not the only American dream. Making money and getting rich quick is another very important part of the American dream. However, truth is that earning money is not easy and it takes time. There is no quick fire way of becoming rich. In order to make the money grow, you will have to earn more and rather supplement your income. So, what are your options to make money on a part time basis even after you have a steady job?