Although I am not "officially" doing one on one personal training anymore, I am still passionate about health and fitness, so I have brought several of my past health related articles to this website in order to help you out. Enjoy!
Get Out and Play: Top 7 Outdoor Exercises
The Core: Unleash Your Inner Caveman
Free Weights vs. Exercise Machines
Exercise: Why YOU should do it
Bridging the Gap: The Top 5 Fitness Secrets for Housewives and Athletes
Spoiled Rotten: The Big 3 Reasons for Fitness Failure
What the Heck is an Exercise Modality, and Why Should I care?
Fitness Wars: Revenge of the Girth
Fitness Article - Diamonds in the Ruff - How to Find a Good Personal Trainer
Related Resources
Weight Loss Resources
Master Fitness Program
Free Fitness Analysis
Nutrition Generator
Workout Pass
Slim.com