Mind - Body - Spirit - Wealth
Yoga is all the rage these days. It seems to be everywhere you turn: books, DVDs, classes, etc. It’s easy to get started with a regular yoga practice, but why should you? You can probably think of the obvious ones: increased flexibility, looking better naked, etc, but what are the surprising benefits of yoga? 1. Yoga Promotes Increased … [Read more...]
The benefits of yoga are seemingly limitless. For beginners, yoga poses can seem daunting and intimidating. Can I really bend like that? You can, but you don’t have to. At least not right away. Here are some super easy yoga poses for all you beginners out there. 1. Cat & Cow Yoga Poses You all know what a cat looks like, when it … [Read more...]
Meditation is probably something you’ve heard of before. In today’s trying times, more and more people are using it to clear their minds, reduce stress, increase their state of calm and generally be more pliable and adaptive to all of life’s challenges. That’s great for them, but what about you? The proof is in the pudding. Is it right for … [Read more...]
Yoga and meditation isn't just for hippies, new-age types, or models and movie stars, despite what you may think. You don’t have to be super flexible or naturally mellow to benefit from either practice. In fact, if you find that you’re often stressed out, or that you’re kind of out of shape, you might benefit even more from meditation and … [Read more...]
Today is May 24, 2008, and it is the Saturday of the Memorial Day holiday weekend in the United States. Memorial Day is a holiday when U.S. citizens remember the military members who have died in order to protect and preserve the American way of life. I am an ex-U.S. Army soldier myself, so I have a special appreciation for those men and women … [Read more...]
I've got a couple of great posts (i.e. - in your face, get off your butt and make it happen) planned for later in this week, but for now, I just wanted to give a couple of quick shout outs for some conscious creation events or products that are worth you taking a quick peek at, especially if you've been having trouble creating the success that you … [Read more...]
Last week I told you about the very cool teleseminar that Ed Mills from Evolving Times was doing, and it turns out that it was a smashing success! All of the participants got a bunch of great information, and they actually ran out of time, so they are going to do it again this Wednesday, April 23rd. Ed has the recording up from the first … [Read more...]
PositivitySpace is a new website that just launched on October 5th, 2007. It claims to be the one-stop-shop for all things to do with consciously creating a life of wealth and abundance, and the site features the tagline: "Dare To Be Rich in All Areas of Your Life!" When I was approached by the site creator, Gary Evans, and asked to share the … [Read more...]
This is Volume 29 of the Self Improvement and Law of Attraction Link Love series. This series will be published weekly and will be comprised of links to quality blog posts that have proven to be extraordinary in their ability to assist, inform, or empower the reader. Enjoy! I haven't posted a Link Love edition in several weeks due to the … [Read more...]
As is often the case on the Internet, you can find the best ways to offer service to your visitors by simply going through the list of keywords that people have used to find your site, and that is the case here today. Recently someone found the Today is that Day website (specifically this post) [...]
Although there are those lucky few who wake up bright-eyed and bushy-tailed, ready to rocket out of bed and start their day, most people need a little bit of help taking those first few steps at the start of a new day. If you are one of those people, read this list of 8 tips [...]
Negative “energy vampires” are not living a life full of happiness and success, yet they will happily drag you down to their level unless you escape their clutches before it is too late! Use these 5 basic guidelines as an outline that will help to safeguard you from negativity, and will also help you to [...]
Vitamin D deficiency can wreak havoc on your health, but it’s not always immediately apparent that the lack of vitamin D is what’s wrong. We all know getting your daily vitamins is incredibly important. Few are as important as Vitamin D. Are you getting enough though? Here are a few simple tidbits about Vitamin D [...]