Mind - Body - Spirit - Wealth
Mentoring can be an exceptionally rewarding experience. Did you know that mentoring will benefit someone else as well as yourself? Choosing to be a mentor can be rewarding on so many levels. Interestingly enough, you may find that you’re not just helping the individual you’re mentoring, but learning more about your own strengths. Just … [Read more...]
Work is something almost everyone has to do, but we also have to live our lives. Here's how to find time for both work and pleasure. Our modern work lives grow more demanding every day, which is why it’s important to push for time to relax, workout, and enjoy your non-work life. Not only will it boost your happiness levels, but it just might … [Read more...]
Some people are just naturally good at time management. You probably knew at least one kid at school who somehow managed to be a star athlete, first chair in band, captain of the debate team, top of their class, and still found time to show up to all the best parties and always have a boyfriend or girlfriend. Clearly they knew how to maximize their … [Read more...]
Business ethics actually have quite a few similarities to personal development, believe it or not! Here's what you didn't know! Whether you took a class on it in college, or you’re just a big fan of the movie Billy Madison, you’ve probably heard the term “business ethics” before. Yet you may not realize that good business ethics can also … [Read more...]
Stress management means learning what you can take on, as well as what you can't. Here's how to turn down things that just aren't essential to your life plan! Often in life, it’s hard maintain a peace of mind. Things are constantly being asked of us. This can range from very benign requests, like a good friend inviting you to a party, to more … [Read more...]
No matter the size or scope of your goal, it’s important to solidify it and stick to a plan to fulfill it. Setting goals, and then setting the wheels in motion to achieve them, may seem daunting at first. Yet, with the tactics put forth here, you’ll be fulfilling goals left and right in no time. We’ve all had goals that we wanted to … [Read more...]
Yoga and meditation isn't just for hippies, new-age types, or models and movie stars, despite what you may think. You don’t have to be super flexible or naturally mellow to benefit from either practice. In fact, if you find that you’re often stressed out, or that you’re kind of out of shape, you might benefit even more from meditation and … [Read more...]
Stress is out there, ready to take you over and bring you down if you don’t utilize proper stress management techniques. You can’t really prevent it, especially because it often sneaks up on you. Things can be rolling along just great at the office, and then—out of nowhere—half of your department gets the flu, leaving you to pick up the … [Read more...]
Today’s topic: bad words. What We Say Vs. What We Mean ? They say sticks and stones will break our bones but words can never hurt us? Is that really true? Find out in this edition of Today Is That Day! [youtube]http://www.youtube.com/watch?v=7YOnu4tGQ_U[/youtube] So can words be really good or bad? We’re really, as society, very hypocritical … [Read more...]
As is often the case on the Internet, you can find the best ways to offer service to your visitors by simply going through the list of keywords that people have used to find your site, and that is the case here today. Recently someone found the Today is that Day website (specifically this post) [...]
Although there are those lucky few who wake up bright-eyed and bushy-tailed, ready to rocket out of bed and start their day, most people need a little bit of help taking those first few steps at the start of a new day. If you are one of those people, read this list of 8 tips [...]
Negative “energy vampires” are not living a life full of happiness and success, yet they will happily drag you down to their level unless you escape their clutches before it is too late! Use these 5 basic guidelines as an outline that will help to safeguard you from negativity, and will also help you to [...]
Vitamin D deficiency can wreak havoc on your health, but it’s not always immediately apparent that the lack of vitamin D is what’s wrong. We all know getting your daily vitamins is incredibly important. Few are as important as Vitamin D. Are you getting enough though? Here are a few simple tidbits about Vitamin D [...]