Today I want to give you my three best tips for losing weight around your midsection. By just doing these three things, you can easily lose weight and get closer to your goal of six pack abs. Tip #1: Control Your Liquid Calories When we think about cutting the fat on our bellies, the first thing that comes to our mind is cutting down on solid food. But one thing that most guys don't take into account is the amount of LIQUID calories they consume. These liquid calories are typically totally empty … [Read more...] about 3 Tips To Lose That Belly Fat!
Exercise & Fitness
Million Dollar Body Challenge #1
There are a ton of reasons (excuses) why people don't get in shape, but they all eventually boil down to one core concept: They are not motivated enough to do what it takes to attain the level of fitness that they desire. There it is. That's the solution to the big mystery. Sure, there are plenty of circumstances that get in the way of people getting into shape, but that doesn't change the fact that there are no hurdles that can't be leaped if the motivation level is high enough. Think of what … [Read more...] about Million Dollar Body Challenge #1
Cross-Cultural Contamination, Volume 5
Cross-Cultural Contamination is a weekly feature here at Today is that Day that shares blog posts that I have written during the previous week. The purpose is to revisit recent popular posts from right here on this site, as well as to give readers a chance to see the material that I have written across the blogosphere at other websites. Enjoy! Learn How to Exercise with The Workout Pass Network Exercise of the Day - 8-Count Bodybuilders How to Increase your Cardiovascular Endurance with … [Read more...] about Cross-Cultural Contamination, Volume 5
Cross-Cultural Contamination, Volume 4
Cross-Cultural Contamination is a weekly feature here at Today is that Day that shares blog posts that I have written during the previous week. The purpose is to revisit recent popular posts from right here on this site, as well as to give readers a chance to see the material that I have written across the blogosphere at other websites. Enjoy! 7 Simple Tips on How to Workout at Home Exercise of the Day - Crunches on an Exercise Ball 5 Guaranteed tips on How to Lose Weight for a Class … [Read more...] about Cross-Cultural Contamination, Volume 4
Cross-Cultural Contamination, Volume 3
Cross-Cultural Contamination is a weekly feature here at Today is that Day which shares blog posts that I have written during the previous week. The purpose is to revisit recent popular posts from right here on this blog, as well as to give readers a chance to see the material that I have written across the blogosphere at other websites. Enjoy! Break down the Carbohydrate Energy Barrier for Maximum Fat Loss! How to do Effective Abdominal Exercises Lauren Jones: From Bikini Model to … [Read more...] about Cross-Cultural Contamination, Volume 3