Exercise is essential for your health, but many people don't like doing it. Here are four easy ways to get motivated to exercise and stay active! You need to exercise. You know this. You might even want to do it. But wanting to do it and actually doing it are often two very different things. You might intend to do it, but so what? The road to Hell is paved with good intentions. What you need is action. In order to generate action, you need to be …
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Be Strong AND Flexible At 100 Years Old
"I want to be strong AND flexible at 100 years old." That may sound like a bold claim, but for anyone under the age of 50, I think it's very possible and highly probable that we will live to be well past 100 years. So, how do you want to function when you're that old? Do you …
View This Post about Be Strong AND Flexible At 100 Years OldHow To Overcome Procrastination & Get More Out Of Life
Procrastination is something that almost all of us will encounter at some stage in our lives. Whether it manifests in an act as simple as putting off going to the gym (until tomorrow … it’s always ‘until tomorrow’ isn’t it?) or as serious as not completing a work project on time …
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How To Find Your Inner Peace
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Peace is something we all want, but don't always know how to get. Here's how to reach deep and discover your own inner peace. "Inner peace." That terms a buzzword in our collective mind. It sounds great, but how do you get there? Finding inner peace isn’t like finding change in …
VIew This Post about How To Find Your Inner PeaceHow To Help Others While Learning More About Yourself
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Mentoring can be an exceptionally rewarding experience. Did you know that mentoring will benefit someone else as well as yourself? Choosing to be a mentor can be rewarding on so many levels. Interestingly enough, you may find that you’re not just helping the individual you’re …
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Meditation 101 – How To Start Meditating Today
There are many disciplines, philosophies, and methods around meditation... some far more elaborate than others. But the 2 key questions to ask yourself are... 1.) Why do you wish to meditate? 2.) What's the fastest way to get there from here? Here's WHY Everyone Should Practice …
View This Post about Meditation 101 – How To Start Meditating Today3 Surprising Benefits Of A Regular Yoga Practice
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Yoga is all the rage these days. It seems to be everywhere you turn: books, DVDs, classes, etc. It’s easy to get started with a regular yoga practice, but why should you? You can probably think of the obvious ones: increased flexibility, looking better naked, etc, but what are …
View This Post about 3 Surprising Benefits Of A Regular Yoga PracticeMoney & Prosperity
How To Create Wealth and Have More Money
There are so many people in the world who WANT more money, to be wealthy, and enjoy great abundance, but yet they live a life of lack and unhappiness. So what are they doing wrong? They focus every day on what they don't have, on what they're missing, and wonder why this …
View This Post about How To Create Wealth and Have More MoneyMaking Money by Following Your Passions
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Although I'll be the first one to say that an education does not automatically guarantee success, I will also say that getting a formal or informal education in something that you want to make money at is at the very least worth considering. Personally, I will be getting at least …
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