Yesterday when I woke up, I had a trio of dreams imprinted in my mind. This shook me to my core. I spent some time trying to work out the meaning of the dreams and why they were having such a profound effect on me. But after about thirty minutes, I shrugged and decided that the best idea was probably just to let go and allow the heaviness of the feeling to wash over me, no matter how much I didn’t really want it to.
This meant that I was probably going to go along crying through my day, feeling miserable and not at all in the mood to smile and be cheerful. I resented that this had to happen right now, when I had a full schedule. I wasn’t really feeling like this was an appropriate time for a meltdown!
Spend Time With Your Tears
But because I fully trust my practice, I know that the best thing for me is not to suppress or conceal whatever needs to be dealt with, but to go ahead and work through it and get things taken care of. I have to deal with whatever I have at the moment and allow myself to feel and heal as necessary. In this case it meant I cried all through my visit to the salon, before my radio show, after my radio show, during my acupuncture appointment, in my car . . . pretty much through the whole day.
Coming Out The Other Side
And at the end of it all, I knew the message of the dreams. It was simple: I needed to have a cry. Nothing more sinister than that. I had some stuff simmering below the surface, some grief and sadness I hadn’t dealt with. Eventually, it boiled up to the surface and demanded my full attention. The difference between the me of now and the me of a decade ago is that these days I know that loving myself means allowing myself to feel okay about crying, okay about expressing any feeling that I need to express. The people who witnessed my crying responded in kind with Kleenex and hugs. Amazing how that happens!
When I checked my e-mail later in the day, I noticed that a friend had sent me this Hopi prayer. Even as soon as I had unburdened myself of my emotional baggage, gifts were already starting to come back to me in an expression of the Divine. I was so moved, I thought I’d share the prayer with you, just in case you have some things in your own heart that you need to deal with and could use a little encouragement. Enjoy!
Hopi Message
“You have been telling the people that this is the Eleventh Hour. Now you must go back and tell the people that this is the Hour. And there are things to be considered: Where are you living? What are you doing? What are your relationships? Are you in right relationship? Where is your water? Know your garden.
It is a time to speak your Truth. Create your community. Be good to each other. And do not look outside yourself for the leader. This could be a good time!
There is a river flowing now very fast. It is so great and swift that there are those who will be afraid. They will try to hold on to the shore. They will feel they are being torn apart, and they will suffer greatly.
Know the river has its destination. The elders say we must let go of the shore, push off into the middle of the river. See who is in there with you, and celebrate.
At this time in history we are to take nothing personally. Least of all ourselves. For the moment that we do, our spiritual growth and journey comes to a halt.
The time of the lone wolf is over. Gather yourselves! Banish the word “struggle” from your attitude and your vocabulary. All that we do now must be done in a sacred manner and in celebration.
We are the ones we’ve been waiting for.