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Health & Fitness

Learning More About the Detox Process Will Make This Process Simpler To Choose

By jbaritchi on July 15, 2021

Drug addiction management typically starts by following a handful of different steps, such as detoxification, that help make recovery much more straightforward. Please visit https://www.gallusdetox.com/ to learn more about how detoxification can help you manage this problem by following the steps below. Withdrawal is Very Painful Without Help When you stop using drugs, your body will react in a handful of ways. First of all, it will start experiencing severe withdrawal pain that may make … [Read more...] about Learning More About the Detox Process Will Make This Process Simpler To Choose

Six Ways to Reduce Stress

By Jennifer Baritchi on July 14, 2021

Sometimes, it feels like you simply don’t have control of the stress that’s happening in your life. Career, family, and other responsibilities in life can be hectic and demanding. Sometimes you just might feel like you want to be a superhero and disappear, evading the stress of life. But you don’t have to let stress control you – there are ways that you can take control and manage the stress that threatens to control you! Looking for ways to reduce stress is the key. Listen to your body’s … [Read more...] about Six Ways to Reduce Stress

The Effects Drugs Have on Your Body: What You Can Do About It

By jbaritchi on July 1, 2021

One of the significant problems with drugs is that they often have a slow progression that impacts the mind and body in unexpected ways and makes recovery very hard. As a result, you need to understand this progression and what you can do to stop it. Doing so is not just crucial for your health but your life as well – in many situations, beating the slow crawl of addiction could save your life or transform it for the better. Drugs Slowly Impact Your Body and Mind Nobody wants to be … [Read more...] about The Effects Drugs Have on Your Body: What You Can Do About It

What Age Should You Start An Anti-Aging Routine?

By on November 11, 2019

HERE IS WHAT AGE YOU SHOULD START AN ANTI-AGING ROUTINE When it comes to aging, most of us would rather look the other way and act like it’s not going to happen to us. This is especially true for those of us who are younger than 30. After all, when you’re not noticing signs of the clock ticking away on your skin, why would you ever consider it? The reason you should consider it earlier on is that setting up an anti-aging skincare routine is preventive, not corrective. This is a key … [Read more...] about What Age Should You Start An Anti-Aging Routine?

Be Strong AND Flexible At 100 Years Old

By Jennifer Baritchi on November 7, 2016

Strong and flexible at 100 years old

"I want to be strong AND flexible at 100 years old." That may sound like a bold claim, but for anyone under the age of 50, I think it's very possible and highly probable that we will live to be well past 100 years. So, how do you want to function when you're that old? Do you want to be active and mobile or lying in a hospital bed waiting to die? As for me, I want to be exploring the world and living a full life. Here's the thing though... What Keeps Us From Being Strong AND Flexible At … [Read more...] about Be Strong AND Flexible At 100 Years Old

How To Overcome Procrastination & Get More Out Of Life

By Jennifer Baritchi on June 16, 2014

Procrastination is something that almost all of us will encounter at some stage in our lives. Whether it manifests in an act as simple as putting off going to the gym (until tomorrow … it’s always ‘until tomorrow’ isn’t it?) or as serious as not completing a work project on time - with serious consequences - procrastination has the unfortunate ability to negatively impact on your overall wellbeing. That’s why you need to take action now, in order to stamp out procrastination and get more done … [Read more...] about How To Overcome Procrastination & Get More Out Of Life

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Recent Posts

Strong and flexible at 100 years old

Be Strong AND Flexible At 100 Years Old

"I want to be strong AND flexible at 100 years old." That may sound like a bold claim, but for anyone under the age of 50, I think it's very … [Read More...] about Be Strong AND Flexible At 100 Years Old

Learning More About the Detox Process Will Make This Process Simpler To Choose

Drug addiction management typically starts by following a handful of different steps, such as detoxification, that help make recovery much more … [Read More...] about Learning More About the Detox Process Will Make This Process Simpler To Choose

Six Ways to Reduce Stress

Sometimes, it feels like you simply don’t have control of the stress that’s happening in your life. Career, family, and other responsibilities in … [Read More...] about Six Ways to Reduce Stress

Meditation 101 – How To Start Meditating Today

There are many disciplines, philosophies, and methods around meditation... some far more elaborate than others. But the 2 key questions to ask … [Read More...] about Meditation 101 – How To Start Meditating Today

The Effects Drugs Have on Your Body: What You Can Do About It

One of the significant problems with drugs is that they often have a slow progression that impacts the mind and body in unexpected ways and makes … [Read More...] about The Effects Drugs Have on Your Body: What You Can Do About It

What Age Should You Start An Anti-Aging Routine?

HERE IS WHAT AGE YOU SHOULD START AN ANTI-AGING ROUTINE When it comes to aging, most of us would rather look the other way and act like it’s not … [Read More...] about What Age Should You Start An Anti-Aging Routine?

Reverse Mortgage Confusion

Clearing Up Common Reverse Mortgage Confusion

Reverse mortgage confusion is fairly common. However, reverse mortgage concepts are easily clarified when you first understand that they are meant to … [Read More...] about Clearing Up Common Reverse Mortgage Confusion

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