As we come up on another New Year, millions of people are once again giving thought to losing weight as one of their New Year's resolutions. If you or someone that you know are thinking about weight loss as a New Year's resolution, I would ask you to first stop and ask yourself this: What is going to be different this year than all of the other years? Most people who try to lose weight at the start of a new year have tried to do it many times in the past, and I submit to you that an effective … [Read more...] about New Year's Resolutions: Lose Weight and Shed some Baggage
Health & Fitness
Cross-Cultural Contamination, Volume 5
Cross-Cultural Contamination is a weekly feature here at Today is that Day that shares blog posts that I have written during the previous week. The purpose is to revisit recent popular posts from right here on this site, as well as to give readers a chance to see the material that I have written across the blogosphere at other websites. Enjoy! Learn How to Exercise with The Workout Pass Network Exercise of the Day - 8-Count Bodybuilders How to Increase your Cardiovascular Endurance with … [Read more...] about Cross-Cultural Contamination, Volume 5
Cross-Cultural Contamination, Volume 4
Cross-Cultural Contamination is a weekly feature here at Today is that Day that shares blog posts that I have written during the previous week. The purpose is to revisit recent popular posts from right here on this site, as well as to give readers a chance to see the material that I have written across the blogosphere at other websites. Enjoy! 7 Simple Tips on How to Workout at Home Exercise of the Day - Crunches on an Exercise Ball 5 Guaranteed tips on How to Lose Weight for a Class … [Read more...] about Cross-Cultural Contamination, Volume 4
Cross-Cultural Contamination, Volume 3
Cross-Cultural Contamination is a weekly feature here at Today is that Day which shares blog posts that I have written during the previous week. The purpose is to revisit recent popular posts from right here on this blog, as well as to give readers a chance to see the material that I have written across the blogosphere at other websites. Enjoy! Break down the Carbohydrate Energy Barrier for Maximum Fat Loss! How to do Effective Abdominal Exercises Lauren Jones: From Bikini Model to … [Read more...] about Cross-Cultural Contamination, Volume 3