Health & Fitness

Cross-Cultural Contamination is a weekly feature here at Today is that Day that shares blog posts that I have written during the previous week. The purpose is to revisit recent popular posts from right here on this site, as well as to give readers a chance to see the material that I have written across the blogosphere at other websites. Enjoy! 7 Simple Tips on How to Workout at Home Exercise of the Day - Crunches on an Exercise Ball 5 Guaranteed tips on How to Lose Weight for a Class … [Read more...] about Cross-Cultural Contamination, Volume 4

Cross-Cultural Contamination is a weekly feature here at Today is that Day which shares blog posts that I have written during the previous week. The purpose is to revisit recent popular posts from right here on this blog, as well as to give readers a chance to see the material that I have written across the blogosphere at other websites. Enjoy! Break down the Carbohydrate Energy Barrier for Maximum Fat Loss! How to do Effective Abdominal Exercises Lauren Jones: From Bikini Model to … [Read more...] about Cross-Cultural Contamination, Volume 3