Wouldn't it be nice if when it came time to make changes in our lives, we could just look up ahead and see a bright, blinking arrow that would point us in the right direction to go? Well, life doesn't work that way, so it falls to us to recognize the signs, and to then take appropriate action. The problems start when we fail to recognize the signs that are put before us; the very clues that tell us that we are capable of more than we are presently experiencing. We tend to see these "signs" as … [Read more...] about Lifestyle Changes don't use Turn Signals
You know that scene in Disney's 'Aladdin' when the genie says "PHENOMENAL COSMIC POWER...in an itty bitty living space..."? Yeah, that's about where I am right now. Today is Day 1 of the P90X® Extreme Home Fitness Program, and although at face value that would seem to just be about my own health and fitness, it actually goes much deeper than that, and there is a valuable personal growth lesson that can be learned from this story. The P90X program is 12 DVD exercise videos that encompass what … [Read more...] about 90 DAYS OF PAIN! in a little bitty box…
No, I'm not asking because I want us to go pick out curtains together, but rather to point out that if your goal is self improvement, yet your weekend is packed with parties and relaxation, you might need to rethink your strategy. I'm not saying that you should just work, work, work, and never have any play time. Balance is the key here, but most people are decidedly OFF balance in their self improvement efforts. During the week you are constantly on the go with the job, the family, the … [Read more...] about What are you doing this Weekend?
In all of my years as a personal trainer and a personal development writer, I have never been more convinced about a program's ability to help people take control over their lives more than the P90X Extreme Training System®. What's surprising, however, is that even though P90X is one of the most effective weight loss and fitness programs out there, the health and weight loss benefits are only part of what people get from using P90X. In addition, they get something that is not as measurable as … [Read more...] about Rave Reviews of P90X and the Discipline to Win
One of the biggest problems that people face (if not THE biggest), is that they stand in their own way when it comes to getting what they want out of life in general, or even out of any given situation. Self-sabotage is not just some cutesy catch-phrase, but rather a state of being that is every bit as real as poverty, obesity, homelessness, and any other world-class problem that you can think of. The human capacity for beating the crap out of our own dreams is, sadly, one of our greatest … [Read more...] about How to Get out of Your Own Way
Most regular readers here at Today is that Day are familiar with the wisdom often shared by Edward Mills over at Evolving Times. Ed's content is always worth checking out, and his understanding of the Law of Attraction is more than you are going to get from the average Joe who just happened watch 'The Secret' once or twice. In fact, unlike many bloggers, Ed actually shares his wisdom "offline" as well as on the 'net, and he has been coaching people one-on-one about the Law of Attraction … [Read more...] about Energetics of Attraction Free Teleseminar