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Mind

5 Life Lessons From Your Dog (Video)

By on September 20, 2010

You may not know this, but we love dogs. We love our puppies. We’ve actually got three on set right now. Now many people love their dogs, but have you ever stopped to really listen to them? No, we’re not talking about when they bark, we’re talking about what they say. Sound crazy? It’s not, we assure you. They taught us five valuable life lessons. And they are... https://www.youtube.com/watch?v=CtQ8mmoeikI Valuable life lesson from your dog #1: Unconditional love Your dog loves you, period. … [Read more...] about 5 Life Lessons From Your Dog (Video)

Letting Go

By on August 24, 2010

There are so many things you are attached to . . .  so many ideas you have about who you are, what you stand for, and how people will remember you. You are attached to your identity, your beliefs, your thoughts, your relationships. You are attached to all the things from your past . . . your upbringing, your education, your family life, your work history. No one can take those things away from you. But what if you decided to let them go of your own volition? Think about it: all your attachments, … [Read more...] about Letting Go

Three Cheers For Self Promotion – But Why Are We So Afraid Of It?

By on July 31, 2010

Glenn Close's character in Dangerous Liaisons represents something that is a recurrent theme in our culture. If you recall, this was a riches-to-rags disaster of epic proportions, and why? Because she latched onto her power, valued her selfishness above all else, sought revenge against the man who so carelessly threw her away, and did whatever she had to do to manipulate situations around what would benefit her personally. In other words, she behaved like a man. Now hang on, before you go … [Read more...] about Three Cheers For Self Promotion – But Why Are We So Afraid Of It?

A Hopi Message And A Few Tears

By on July 26, 2010

Yesterday when I woke up, I had a trio of dreams imprinted in my mind. This shook me to my core. I spent some time trying to work out the meaning of the dreams and why they were having such a profound effect on me. But after about thirty minutes, I shrugged and decided that the best idea was probably just to let go and allow the heaviness of the feeling to wash over me, no matter how much I didn't really want it to. This meant that I was probably going to go along crying through my day, feeling … [Read more...] about A Hopi Message And A Few Tears

How to Change Your Life EASILY: One Little Thing at a Time (Video)

By on April 9, 2010

Let's face it, change is inevitable. The good changes. The bad changes. The really ugly changes. Historically speaking,  ALL change has given humans  the opportunity to adapt and evolve  -  over tens of thousands of years  -  into who we are today. Sometimes the smallest, seemingly most insignificant changes have enabled humans to eventually make giant evolutionary leaps. On both a collective and individual level, we create the change necessary to achieve our dreams. Yet even when change is … [Read more...] about How to Change Your Life EASILY: One Little Thing at a Time (Video)

Why Me time Is SO Important… (Video)

By on April 7, 2010

So many of us today have become experts at  multi-tasking -- by necessity,  if not by choice! We are caretakers: we take care of our children, our spouse and maybe even our parents. We manage our households, our careers and our finances. We have become so busy that we tend to let life activities take over. We can feel as if we are running on auto-pilot. Sadly, we forget about the most important person in the world. We forget about ouselves. We forget about Me. Before we know it, we have run out … [Read more...] about Why Me time Is SO Important… (Video)

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Recent Posts

Be Strong AND Flexible At 100 Years Old

"I want to be strong AND flexible at 100 years old." That may sound like a bold claim, but for anyone under the age of 50, I think it's very … [Read More...] about Be Strong AND Flexible At 100 Years Old

Learning More About the Detox Process Will Make This Process Simpler To Choose

Drug addiction management typically starts by following a handful of different steps, such as detoxification, that help make recovery much more … [Read More...] about Learning More About the Detox Process Will Make This Process Simpler To Choose

Six Ways to Reduce Stress

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Meditation 101 – How To Start Meditating Today

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The Effects Drugs Have on Your Body: What You Can Do About It

One of the significant problems with drugs is that they often have a slow progression that impacts the mind and body in unexpected ways and makes … [Read More...] about The Effects Drugs Have on Your Body: What You Can Do About It

What Age Should You Start An Anti-Aging Routine?

HERE IS WHAT AGE YOU SHOULD START AN ANTI-AGING ROUTINE When it comes to aging, most of us would rather look the other way and act like it’s not … [Read More...] about What Age Should You Start An Anti-Aging Routine?

Clearing Up Common Reverse Mortgage Confusion

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