Would you be surprised to learn that you are your own worst enemy when it comes to consciously creating a wonderful life for yourself?
Seriously – without even knowing that we are doing it, we tend to put powerful shields around our lives that keep out the very things that we think we so desperately want.
Yes, I know what you're thinking. "I don't 'think' I want anything – I know exactly what I want!"
Well, don't take this the wrong way, but that statement begs the question: Why don't you have it then?
All of us have the unconscious tendency to block out success in our lives because deep down inside we either don't believe that it's possible to be successful, or we don't truly believe that we are worthy of success.
That, of course, is utterly ridiculous. However, until you learn to power down those shields, you will keep right on blocking the very success that you think you want.
Relationships
How many times have you said to yourself:
- "My next relationship will have…"
- "My next relationship will not have…"
- "I am so sick of…"
- "I am never going to put up with…"
- "I am going to break free from…"
Any of this starting to sound familiar? We've all done it, and most of us continue to do it on a regular basis. However, no matter how many times we make statements such as those, we still end up unhappy with our relationships.
We are either in relationships that we don't want to be in, or we can't find the relationships that we do want to be in. However, no matter how many times we affirm statements like those above, our status never changes.
The reason for that is because each time someone comes along that might be able to break us out of the relationship rut, our inner Sci-Fi fanatic starts screaming, "Shields! Shields!"
Sometimes it's a close call, but we usually manage to get those shields up just in time to avoid getting into a happy relationship. Whew – that was close!
Careers
We definitely do this when it comes to our careers, don't we? A business or employment opportunity comes along that has the potential to finally break us out of our self-imposed financial or career rut, and we start to get excited about the possibilities.
We start to think about how great it would be to work for that company, to keep that kind of schedule, to make that kind of money, etc. The more we think about the possibilities, the more excited we get, and before we know it, we're on the brink of a serious positive breakthrough.
Then what?
SHIELDS!
Our self-limiting beliefs kick back in and we start to think about all of the reasons why things might not work out as well as we had expected. We manage to not only talk ourselves out of a great opportunity, but we'll usually go overboard and convince ourselves that it was such a bad idea that it's amazing we ever even considered it.
Another close call! Good thing we've still got our present dead-end job and empty bank account to fall back on, isn't it???
Health and Weight Loss
Have you ever sworn up and down that you were going to lose weight? Have you ever told everyone about how THIS time you were really going to stop smoking? Have you ever woken up with a hangover and an alcohol-induced blackout that caused you to promise yourself that you were going to give up drinking?
If you are overweight as you read this, but don't want to be, if you smoke, but don't want to, or if you drink more than you think you should, I have just one question for you:
Who is responsible for your lack of success?
Now, don't get me wrong and think that this is coming from some "holier than thou" standpoint. I've got a few habits that are less then exemplary, but the difference is that I don't want to stop doing them. Remember the post A Good Way to have a Bad Habit?
However, most people who have bad habits or unpleasant lifestyle circumstances do not want those circumstances or habits anymore, yet they still keep stopping themselves from giving them up.
- Whenever the opportunity comes along to get involved in a reasonable diet and exercise program, what stops you from taking advantage of it?
- When someone offers to support you 100% in your efforts to stop smoking, what stops you from taking advantage of that offer?
- Whenever people in your life offer to start doing non-alcohol related activities with you, what is it that keeps you from doing so?
Shields. Self-limiting beliefs. Lack of self-confidence. No will power.
You can call it whatever you want, but the bottom line is always – always – the same:
As long as you believe on the inside that success is not possible for you, you will find a way to prove yourself right over and over and over again.
However, you can make positive changes by simply allowing success to come into your life. You'll have to power down your shields and risk actually achieving success in order to do it, though.
Are you up for it, or are you going to keep hiding?
Discuss this post at Personal Development Partners
There are other “shields” (I usually refer to them as walls) that screw up relationships, too… the ones that you have up to keep yourself from being hurt.
The only way you can keep yourself perfectly safe from being hurt in a relationship is to not put yourself into it. Relationships don’t grow without taking that risk and opening yourself up.
Jason,
You’re absolutely right. You can get involved in a relationship without having your shields/walls up, but as soon as you really start to think about spending a lot of time with that person, you have to let your guard down, or you will limit the joy and the possibilities available through that relationship.
It’s a fine line, but one that has huge rewards when walked successfully! 🙂
Thanks for this thought provoking article, Aaron. I realized several years ago that I have quite a few walls (or “shields”) up around my own psyche and they are there largely for self-protection.
Over the years I’ve been able to work on this, but I’ve found that it never gets any less scary to open myself up to pain. However, in the areas where I have been successful, the rewards have been tremendous.
Maria,
I don’t have any evidence to back this up, but my initial reaction to your comment is that it is very likely that the scarier it is to open up, the greater the reward is for doing so.
Sure, sometimes we’ll put down our shields and get smacked in the face for the effort, but that just makes us wiser for future efforts in that same regard.
Thanks for the comment, Maria!
Hey Aaron,
I always say – Why don’t YOU step out of your own issues (metaphorically) for a day or so and ‘be the change’. Leave your (emotional) garbage in the bin (forever would be good) and get yourself in a different head-space for a while (you might have some fun too).
Keep up the great writing mate!
Thanks for the positive feedback, Craig, and also for continuing to help educate people about their ability to actually have the happiness that they want! It’s on-going work, and you do it well!
The shields are also what’s causing “approach anxiety” in men. They see a girl they like but they don’t dare to approach them. That’s why they remain single.
Exactly! Even if they have something to offer, their fear of rejection puts up an impenetrable wall that the girl couldn’t get through even if she wanted to.
I’ve never understood that. If you already don’t know the girl, what have you got to lose by trying? Like Leonardo says in ‘Titanic’ – “When ya got nothing, ya got nothing to lose!”
Hi Aaron,
Thanks for this great blog — just found and have bookmarked it — tons to read here.
And in the spirit of giving back, this is a personal empowerment/self-help book I just finished reading and got sooooo much out of! It’s called “Faces of Sickness” and you can read more about it on the author’s site TaiArchbold. She takes an untraditional approach in this book, and it entertained me while at the same time teaching me about personal relationships.
Hope you get as much from it as I did.
Happy Thanksgiving! I am grateful for your blog.
Cheers,
Linda
Linda,
Glad to have you with us here at Today is that Day, and thanks for the link!
There is so much great information out there, and a lot of the best stuff was written directly from the author’s experiences.
It’s tough to get the shield down. But it is necessary to be able to make great changes in your life.
As the very true saying goes:
If nothing changes, then nothing changes! 🙂