There are so many things you are attached to . . . so many ideas you have about who you are, what you stand for, and how people will remember you. You are attached to your identity, your beliefs, your thoughts, your relationships. You are attached to all the things from your past . . . your upbringing, your education, your family life, your work history. No one can take those things away from you. But what if you decided to let them go of your own volition? Think about it: all your attachments, … [Read more...] about Letting Go
avoiding negative influences
Which Wolf Do You Feed?
On any given day, I wake up full of gratitude. I count up my hours of sleep, take a moment to recount any dreams, and just generally check in with myself and how I feel. Then my husband and I spend some time talking and communicating with each other. Yesterday morning, however, was different. Gratitude was replaced by anxiety as I counted up my sleep and decided it was enough. I stopped only briefly to ask my husband in passing whether he'd slept well. In retrospect, I was feeding the wrong … [Read more...] about Which Wolf Do You Feed?
How to Program yourself for Success by Locking Down your Mental Hard Drive
If you want to learn how to program yourself for success, you need to understand that if you put garbage into your head, you will only ever get trashy results in your life! The human mind runs just like the hard drive on your computer does, only in an unbelievably faster and more efficient manner. However, when it comes to basic programming, the same rules apply: If you put negative stuff in, you will only get negative stuff out. It is not possible to program a computer - or your mind - with … [Read more...] about How to Program yourself for Success by Locking Down your Mental Hard Drive