We all have bad food cravings. A pint of Haggen Das after a long day at the office. A plate of super nachos smothered in cheese, sour cream and guacamole. Handfuls of tiny candy bars to help bridge the gap between lunch and dinner. These energy dense foods flood a burst of sugar to our brains that temporarily make us feel great. But the crash inevitably follows and so do the renewed cravings for more bad food. Bad food does become an addiction, causing us to eat more bad food just to feel good. … [Read more...] about How To Eliminate Bad Food Cravings And Give Up Nothing (Video)
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Juicing 101: The Best Juicer For The Money (Video)
You've decided that juicing is one simple thing you can do to improve your health. Good for you! But which juicer will you choose? Literally thousands of juicers are on the market today. The choices can be intimidating. Probably the most important consideration to remember when buying a juicer is that you are going to use your juicer every day or almost every day. Why? Because the enzyme activity in freshly extracted juice decreases very, very quickly. Ideally, it is best to drink your juice … [Read more...] about Juicing 101: The Best Juicer For The Money (Video)
Juicing: The 1 EASY Life Changing Thing You Can Start Doing Today (Video)
Juicing is the one thing you can start doing today that literally changes your life from the inside out. Why? Because you are eating something LIVE and absorbing its life-force energy. Juicing changes your life on the most basic, cellular level. We all know we should eat more fruits and vegetables. But most people have neither the time nor the desire to eat plates and plates of fruits and vegetables everyday! Juicing is a simple way to get all the benefits from a variety of fruits and … [Read more...] about Juicing: The 1 EASY Life Changing Thing You Can Start Doing Today (Video)